One of my favourite Saturday morning routines is shopping at my local farmers’ market. Although all markets have their own schedules, my local market is open year-round and provides the ability to stock up on local produce, cheese, meat, and other fresh agricultural goodies. I try to attend the farmers’ market as often as I…
Home to five auto assemblers, 700 parts suppliers, and more than 500 tool, die, and mould makers, Ontario is regarded as a source of high-quality automotive manufacturing. Over the last five years, Ontario assembly plants produced nearly 16 per cent of North American-made vehicles; more than any other North American state or provincial jurisdiction. The…
We live in a 24/7 world. A seemingly limitless number of to-dos and mindless distractions are almost always within reach whenever, wherever. From extended work hours, to near bombardment of social media, or the Netflix content vacuum, one can easily find themselves overwhelmed with a plethora of distractions. Due often to feelings of confinement and…